Personal training, in your home.
22 minutes a week.
One-to-one EMS coaching that comes to you. Get stronger, leaner and moving better — no gym, no commute, no crowd.
A full-body workout in 22 minutes — powered by EMS.
EMS — electro-muscle stimulation — uses a suit that sends gentle impulses through your muscles, firing far more of them at once than you can on your own. One focused 22-minute session carries the training load of hours in a gym, while staying easy on your joints. Same result, a fraction of the time.
Made for busy people who expect more from every hour in the day.
Every rep is watched and corrected. You progress faster and never wonder if the effort is going anywhere.
Train between meetings or before dinner. With zero commute, the usual reason to skip it disappears.
Twenty-two minutes, then you're back to your day. A full-body result without surrendering an evening for it.
Busy people who got their edge back, without rearranging their lives.
“Fifty minutes with Marc each week were enough for me to regain the strength and energy I thought I'd left behind in my thirties.”
Three ways in. Choose your level of change.
Every tier is one-to-one with Marc, in your home or office. What changes is how far you want to take it.
Best if you already train and want an extra edge, an add-on to your current routine.
Best if you want visible, consistent change, with training and nutrition working together.
Best if you're ready to rebuild how you look, move and live, every lever pulled at once.
Marc Altarriba
A decade specialising in EMS, a master's in sports performance, and the physical conditioning of a Spanish first-division football side behind him. Marc has personally coached over 600 people, and trains every one of them like the result matters.
Stimulus over duration.
When nearly every fibre fires at once, one focused session delivers the training load of an entire afternoon, in the time you'd spend parking at the gym.
of your muscle, engaged at once.
A voluntary contraction reaches maybe half your fibres. A full-body EMS suit sends precise impulses to the rest — including the deep stabilisers you can't consciously target. That's why the stimulus lands in minutes, not hours.
Same intention. A result that finally fits your life.
Around 30 minutes of EMS carries the training stimulus of roughly four hours of conventional exercise. Intensity, not hours, is what changes your body.
You know you should be training. Life keeps deciding otherwise.
Your schedule shifts by the hour, so a fixed gym slot is the first thing that gets cancelled.
You keep postponing it — 90 minutes plus the commute is time you simply don't have to give.
You feel it year on year — not as strong, not as sharp, not moving the way you did a decade ago.
You're convinced getting it back means hours in a gym — the one thing your calendar can't spare.
A method built to fit the hours you already have.
Feel like yourself again, without giving up your week.
Twenty-two minutes to feel exactly what it does for you.
Book your trial sessionPersonal training, in your home.22 minutes a week.
One-to-one EMS coaching that comes to you. Get stronger, leaner and moving better — no gym, no commute, no crowd.
A full-body workout in 22 minutes — powered by EMS.
EMS — electro-muscle stimulation — uses a suit that sends gentle impulses through your muscles, firing far more of them at once than you can on your own. One focused 22-minute session carries the training load of hours in a gym, while staying easy on your joints. Same result, a fraction of the time.
Made for busy people who expect more from every hour in the day.
Every rep is watched and corrected. You progress faster and never wonder if the effort is going anywhere.
Busy people who got their edge back, without rearranging their lives.
“Fifty minutes with Marc each week were enough for me to regain the strength and energy I thought I'd left behind in my thirties.”
Three ways in. Choose your level of change.
Every tier is one-to-one with Marc, in your home or office. What changes is how far you want to take it.
Best if you already train and want an extra edge, an add-on to your current routine.
Best if you want visible, consistent change, with training and nutrition working together.
Best if you're ready to rebuild how you look, move and live, every lever pulled at once.
Marc Altarriba
A decade specialising in EMS, a master's in sports performance, and the physical conditioning of a Spanish first-division football side behind him. Marc has personally coached over 600 people, and trains every one of them like the result matters.
Stimulus over duration.
When nearly every fibre fires at once, one focused session delivers the training load of an entire afternoon, in the time you'd spend parking at the gym.
A voluntary contraction reaches maybe half your fibres. A full-body EMS suit sends precise impulses to the rest, including the deep stabilisers you can't consciously target. That's why the stimulus lands in minutes, not hours.
Same intention. A result that finally fits your life.
Around 30 minutes of EMS carries the training stimulus of roughly four hours of conventional exercise. Intensity, not hours, is what changes your body.
You know you should be training. Life keeps deciding otherwise.
A method built to fit the hours you already have.
Feel like yourself again, without giving up your week.
Twenty-two minutes to feel exactly what it does for you.
Book your trial session